Grains, Pulses and Seeds Summary of Recommendations and Evidence

A synthesis of the recommendations and evidence regarding grains, pulses and seeds.

Grains, Pulses and Seeds Web Links

A collection of websites related to grains, pulses and seeds.

The Pulse Potential: Large Scale Recipes for the Foodservice Industry

This Pulse Canada overview of Canadian pulses, basic soaking and cooking guidelines, health benefits and flatulence management. Thirteen quantity reci...

2020-05-13 · Recipe

Does the regular consumption of pulses improve glycemic control?

Pulses: Cooking with Beans, Peas, Lentils and Chickpeas

This Pulse Canada booklet provides consumers with overview of Canadian pulse crops, growing locations, nutrition and health benefits, basic soaking an...

2022-10-20 · Recipe

Does the regular consumption of pulses improve cardiometabolic outcomes?

Pulses and the Gluten-Free Diet: Cooking with Beans, Peas, Lentils and Chickpeas

A Pulse Canada booklet providing information on cooking with pulses when following a gluten-free diet. Recipes are included.

2022-10-20 · Recipe

What strategies can help minimize flatulence from pulses?

Grains, Pulses and Seeds

BDA Food Fact Sheet: Wholegrains

A fact sheet developed by the British Dietetic Association (bda)providing information on the importance of incorporating wholegrains in the diet and s...

2022-05-30 · Handout