Whole Grains Council

Information for consumers and professionals from the Whole Grain Council, a program of nutrition non-profit Oldways. Section tabs on the website includ...

2024-09-25 · Recipe

Whole Grains - Get the Facts

This Health Canada Q & A resource provides an explanation to distinguish between whole and refined grains, Canada’s Food Guide recommendations for who...

2019-09-27 · FAQ(Frequently asked question)

Whole Grains Fact Sheet

This International Food Information Council (IFIC) topic overview provides information about whole grains as well as the effects of whole grains beyon...

2019-09-23 · Handout

Does the consumption of chia seed (Salvia hispanica L.) improve cardiovascular risk factors?

What are the health benefits associated with consuming ancient grains/seeds (e.g. amaranth, barley, buckwheat, quinoa, sorghum, KAMUT)?

DA - Vegetarian Diets and Soy

This Dietitians Australia (DA, formally DAA) endorsed consumer resource, produced by the DA Vegetarian Interest Group, provides information on soy pro...

2020-09-20 · Handout

In adults with elevated LDL cholesterol (LDL-C), what are the effects of the following dietary components on blood lipid levels: fibre, plant sterols, nuts, legumes and pulses?

BDA Food Fact Sheet: Fibre

A consumer fact sheet from the British Dietetic Association (BDA) providing information on what fibre is, health benefits and how to increase fibre in...

2021-04-24 · Handout

BDA Food Fact Sheet: Soya Foods

A fact sheet developed by the British Dietetic Association (BDA) providing information for consumers on types of soya foods, the nutritional profile o...

2022-05-15 · Handout

Are diets higher in total dietary fibre (including whole grains, cereals, vegetables, fruit and legume/pulse fibre) recommended for primary or secondary cardiovascular disease (CVD) prevention?