Counselling Strategies - Mindful Eating

In addition to tools/resources developed specifically by the PEN® team or its partner associations (see PEN Handout Collections which includes translations and adaptations where available), links to tools/resources on external websites have been selected for this Knowledge Pathway based on their consistency with the evidence, authoritative source and currency. These external tools/resources are provided as sources of additional information believed to be reliable and accurate at the time of publication and should not be considered an endorsement of any information, service, product or company.

• Counselling Strategies – Mindful Eating Web Links

  Last Updated: 2018-01-26 – Website

  A collection of websites related to mindful eating.

  Target Audience: Consumer

• Discover Mindful Eating

  Last Reviewed: 2025-03-17 – Book

  Written by a dietitian, this book provides dietitians with the skills to use mindful eating in their practice. "Features 50 client-ready handouts on Mindful Eating activities for either the counselling session, or client self-directed learning.how to be mindful in all aspects of food and eating". The book can be purchased at a book store. ISBN-13: 9781733043113

  Target Audience: Consumer