What nutrients/dietary factors are associated with a decreased risk of developing cancer?

Is the nutrition facts/information panel an effective means of communicating nutrition information to consumers?

Increasing Your Child’s Iron Intake

This fact sheet provides information about getting enough iron in a child's diet for healthy growth and development.

2024-09-05 · Handout

Food Sources of Omega-3 Fats

This fact sheet provides some information about omega-3 fats and lists foods which are a good source of omega-3 fats.

2016-06-30 · Handout

Eating Well During Your Pregnancy

This PEN System consumer fact sheet provides tips on how to get the nutrients needed for a healthy pregnancy.

2024-08-14 · Handout

Healthy Eating While Lactating: The Basics

This handout provides some guidance on healthy eating for people who are lactating. It includes some information on extra requirements and foods to mo...

2023-07-28 · Handout

Eating Well for Vegetarian Athletes

A consumer handout about healthy eating while being a vegetarian athlete.

2024-08-14 · Handout

Mental Health Disorders - Eating Disorders: Orthorexia Nervosa Summary of Recommendations and Evidence

A synthesis of the recommendations and evidence regarding orthorexia nervosa.

2023-06-27 · Summary of Recommendations and Evidence

Hematology/Haematology - Anemia/Anaemia: Folate and B12 Deficiency Background

Background information regarding folate and vitamin B12 deficiency and anemia.

2021-06-16 · Background

Eating Guidelines for Increasing Your Fibre Intake

This handout provides an overview of the key points of a high fibre diet.

2023-03-14 · Handout